Four types of beauty soup are healthy and healthy

Soy bean stewed pig skin

practice:

Used: soybeans, peanuts, pigskin, star anise, ginger, cooking wine, salt.

step:

Four types of beauty soup, nutrition, health

1. Soybeans are soaked in advance, and the pigskin is washed and removed to remove the hairy and ginger slices.

2, pig skin whole piece of water, boil for about 3 minutes, pick up, cut into strips.

3, put a little oil in the pot, first stir the star anise, ginger, stir fry, add a little cooking wine, stir fry.

4. Pour the fried pork skin with the octagonal ginger pieces into the rice cooker, add the peanuts and soybeans, add the water (a little more), and cook until the soybeans are completely cooked.

5, finally according to personal taste, put a proper amount of salt to taste.

Almonds, fried vegetables

material:

Material 1: Sweet potato, corn kernels, green beans, alfalfa, almonds.

Material 2, thick soup, raw powder.

practice:

step:

Four types of beauty soup, nutrition, health

1. Thaw the corn green bean granules, soak them in clear water, cut the small pieces of sweet potato, and cut the small pieces of almonds.

2, 3, put the oil in the pot, pour the sweet potato granules and slightly fry the oil.

4, leave a little oil in the pot, add corn green beans, sweet potato, stir fry, a little thick soup Bao poured into the water, put a little salt, stir the sweet potato chips.

5. Stir in the clams and almonds.

6, the last hook can be.

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